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How to look five or more years younger.
Replace the emotion of worry with patience and you will regain youthful relaxation.
Replace the emotion of lethargy with activity and you'll regain
youthful enthusiasm.
Replace the emotion of bitterness with kindness
and you will gain a youthful complexion.
All of our feelings--good or bad-- find an outlet in the
physical body through the organs, muscles, nerves and skin.
A single cheery emotion---such as bouciness
and a sense of humor--is worth a thousand prescriptions.
Charge yourself with springtime spirits by associating with optimistic people. When a negative feeling comes, replace it with a positive thought. You can only think one kind of thought as a time. By invitiving the positive, you automatically dismiss the negative. You cannot get ulcers when you smile.
Anti-wrinkle trick
Anti-wrinkle trick:
Mix about 1 teaspoon of grass-fed colostrum in your hand with enough water to make a thin paste.
Apply it to your face with soft even strokes. Let dry and you will feel your skin getting tighter.
Rinse face after about 10 minutes with warm water and pat dry.
Repeat several times a week. Use pure grass fed bovine colostrum.
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